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12 Healthy But Inexpensive Foods

The economy has improved but Americans are not yet out of the woods. Budgets are still tight, especially if you’re paying for the utilities, college bills, the car and the mortgage all at the same...

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Top 5 Reasons to Eat Organic Food

Organic food is increasing in popularity as people pay more attention to food safety and quality. But what does organic really mean? Organic refers to how foods are grown and processed, natural health...

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Want to Save on Groceries? Ask Dr. Mercola

Still feeling the effects of the recession? The economic slump of recent years has prompted many to be thriftier in order to make ends meet. One of the most common ways to cut back on spending is...

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10 Foods that Can Help Boost Your Health this New Year

A lot of people make a resolution to improve their health this New Year. But how many actually do something about it? Good health is not something you can achieve overnight. But taking small steps to...

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Dr. Mercola: Are You Getting Enough Sulfur?

Calcium and phosphorus are the two most abundant minerals in your body, but did you know that sulfur is the third most abundant? Sulfur, an important mineral acquired from dietary proteins, is often...

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Dr. Mercola’s Top 10 Superfoods

If you are determined to achieve optimal health, natural health expert Dr. Joseph Mercola says that eating a healthy diet should be one of your top strategies. Instead of consuming pre-packaged...

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Common Food Shopping Traps You Should Avoid

Many supermarkets and grocery stores today are using simple but highly effective strategies to influence your buying decisions. Daily Finance lists some of the most common food shopping traps that...

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Is Salt Reduction Necessary for Optimal Health?

Salt is regarded as an essential part of human diet. However, in the United States as well as many developed countries, salt is considered a primary cause of high blood pressure and heart disease....

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Why the FDA Considers Walnuts a “New Drug”

Strange things can happen, even in the food industry. While the U.S. Food and Drug Administration (FDA) strives hard to ensure the safety and quality of food products and dietary supplements in the...

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The Truth About Hydrogenated Vegetable Oil and Trans Fat

In 1907, Edwin Kayser, a German chemist, wrote a letter to Procter & Gamble about a process of turning cottonseed oil into solid form. Before that, cottonseed oil was a cloudy, red, and bitter...

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